3 live coaching calls via zoom

10-Day Success Manual: This will contain our best tips, strategies, and recipes to help you to get the most out of this detox.

Daily Checklist: To make sure you are staying on track with the key components on a daily basis. (print 10 of these)

Sample 10-Day Meal Plan: This is a sample 10-Day detox plan- feel free to customize and make it your own based on the rules in your Success Manual!

Grocery List: A complete grocery list for you if you choose to follow the sample plan exactly.

Blank Meal Chart: If you choose to create your own plan, I've included a blank chart for you to make it easy!

Personal Commitment Statement: Print this out and sign it- it will help to keep you focused and accountable over the next 10 days.